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Adventures in Yoga- When Writing and Yoga Collide
However, a few weeks ago I spent an afternoon with Kathleen Kraft- poet and yogi. Kathleen hosted a workshop where we were able to spend time connecting body, breath and words. I can’t tell you how...
View ArticleRikers Island Yoga
This post is for the introverts. As much as the big personalities make themselves seen in a place like Rikers, I also see those that are quiet. In the summer the city gets hot but it feels even hotter...
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